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Upstate Performance Project

Sports Performance. Personal Training. Open Gym. Group Classes. Nutrition. Recovery.

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Quote of The Day

“The best time to plant a tree was 20 years ago. The second best time is now.”

Chinese Proverb

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Recent Posts

Quick Kettlebell Circuit February 26, 2019
The Upstate Performance Project? Work UPP, Part 2 January 15, 2019
The Upstate Performance Project? Wake UPP, Part 1 December 28, 2018
Closing at 4:00 pm tonight! July 27, 2018
UPP Challenge Progression: The Pull-upp June 7, 2018

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928 S. Main
Greenville, SC 29601

Home
TOTAL BODY FITNESS
About
Personal Training
Sports Performance
Recovery/Nutrition
Memberships/Group Classes
Contact
Shopping Cart
Photo Gallery
Store
Online Personal Training
Blog

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