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Upstate Performance Project

Upstate Performance Project

Sports Performance. Personal Training. Open Gym. Group Classes. Nutrition. Recovery.

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Tag: Podcast

Posted on March 29, 2018July 3, 2018

Coaching the Coach Podcast #1

Check out our first episode of the Coaching the Coach podcast! It will be up on itunes soon! Subscribe in a reader

Quote of The Day

“The best time to plant a tree was 20 years ago. The second best time is now.”

Chinese Proverb

 

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