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Upstate Performance Project
Upstate Performance Project

Upstate Performance Project

Sports Performance. Personal Training. Open Gym. Group Classes. Nutrition. Recovery.

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Tag: Podcast

Posted on March 29, 2018July 3, 2018

Coaching the Coach Podcast #1

Check out our first episode of the Coaching the Coach podcast! It will be up on itunes soon! Subscribe in a reader

Quote of The Day

“The best time to plant a tree was 20 years ago. The second best time is now.”

Chinese Proverb

 

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Recent Posts

  • Quick Kettlebell Circuit February 26, 2019
  • The Upstate Performance Project? Work UPP, Part 2 January 15, 2019
  • The Upstate Performance Project? Wake UPP, Part 1 December 28, 2018
  • Holiday Hours! December 16, 2018
  • Late opening December 9, 2018

Location

928 S. Main
Greenville, SC 29601
  • Home
  • TOTAL BODY FITNESS
  • About
  • Personal Training
  • Sports Performance
  • Recovery/Nutrition
  • Memberships/Group Classes
  • Contact
  • Shopping Cart
  • Photo Gallery
  • Store
  • Online Personal Training
  • Blog
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