Recovery/Nutrition

Recovery & Injury Prevention

We believe that recovery is just as important as working out, in order to prevent injury, which is why we have Casey Moore, our recovery coach who provides a multitude of services to keep you healthy and ready to take on the days workout!

Treatments Offered by our Recovery Coach:

  • Sports Massage $30/15min
  • Muscle Scraping $30/20 min
  • 60 min session $80/ includes multiple modalities
  • 30 min session $60 includes multiple modalities
  • Cupping $15/15min
  • Mobility work & stretching $15/15min
  • Cold Recovery Tubs $20/20min
  •  E-Stim $10/20min

 

Nutrition

We have a partnership with Nutrition Solutions. We are a designated pick-up location for their online meal orders.