Personal Training

Personal Training (1-1.5 hour long sessions): No membership required

We specialize in training individuals of ALL ages and skill levels (ages 8-100)! We believe that addressing any weaknesses or imbalances FIRST is key to developing proper movement patterns and will ultimately allow the individual to get stronger and avoid injury.

One-On-One Rates:

1 individual Session = $45

4 sessions = $200


8 sessions = $320

12 sessions = $410

Unlimited # of sessions per month = $600

Group Training Rates (2+ people):

4 sessions = $105/person


8 sessions = $165/person

12 sessions = $215/person

Unlimited # of sessions per month = $400/person

*ALL PERSONAL TRAINING PACKAGES EXPIRE 2 MONTHS AFTER THE DATE OF PURCHASE.